Diagnostics marks the beginning of your r(e)volution at Biotrening centar. Total body analysis gives information on your health and provides insight into the state of your locomotor system and your abilities. We create individualised workout programmes using questionnaires on body composition, functional movement assessment, muscular endurance tests and endurance tests. Using all available diagnostic methods, we will help you to get to know your body better and to get the best out of you.
We use questionnaires to collect information on your physical fitness, your dietary habits and physical activity and we determine risks for developing cardiovascular diseases.
Body composition analysis provides information on your muscle mass, subcutaneous fat and water.
Functional movement assessment determines weaknesses and deficiencies of your locomotor system. Based on the results of the assessment, we create a workout programme to decrease weaknesses and deficiencies and to improve your locomotor system.
Muscular endurance tests assess the strength and performance of your muscles. These tests are individually tailored, and the results are interpreted according to your age and gender.
Endurance tests provide information on your physical fitness capacity that is closely connected to your health condition and quality of life. Based on test results, our specialists give advice on how to improve your physical fitness capacity.